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Cardany was one of a organize of women (and men) in attendance at a self-defense class geared towards females at Back Mountain Stout-hearted Arts in Dallas Township.

The class, led by local martial arts experts, stressed the concern of personal safety tactics – not martial arts touch.

“We see a lot more people taking this class because everyone has busy lives and don’t have at all times to take traditional martial arts classes,” said Sensai Richard Dixon, of Mountain Top.

He said the league was held about once a year but, due to high demand, is now instructed on a quarterly footing.

Jackie Soper, a brown belt, has been practicing martial arts for more than 15 years and is an scholastic at the studio. Her foray into the discipline stemmed from a desire to feel dauntless and prepared in any situation.

“I never want to be afraid of anyone,” said Soper, of Shavertown. “If I get charmed down, they’re not getting up.

Source: Wilkes Barre Times-Leader

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The Italian Riviera remedy have recourse to town of Riva del Garda at the northern tip of Lake Garda, is the site for the Hotel Lido Palace. First opened in 1899, the hotel has recently undergone a multi-million dollar renovation, and offers 41 rooms and suites with views of the adjacent gardens, mountains and lake. While the property evokes the allure of the Belle Époque, guest accommodations are furnished in contemporary category, with clean, elegant lines and state-of-the-art technology. Gourmet restaurant Il Re Della Bus showcases the talents of reward-winning Chef Giuseppe Sestito. Tremani Bistrot is treeless all day, serving Mediterranean cuisine; while a light menu is offered in Balì Bar. A 1,500-on equal terms-meter spa offers Sensai by Kanebo products and treatments. In summing-up, there are indoor and outdoor pools, water sports, and a gym with the latest vigour equipment. Three meeting rooms are available for conferences and social functions. 

Source: eTravelBlackboard - Asia Edition

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Source: curiosity: kanebo sensai select spa